How To Fix Lost Intimacy Marriage Problems – 3 Route Causes That Are Not What You Might Think!

Published: 15th November 2009
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Sexual intimacy within a marriage is said to be the glue that holds the whole thing together. It not only strengthens the bond between loving couples but enhances their relationships as well. A healthy sex life is a great thing to have, but what if one half of your relationship has a loss of libido? It can lead to feelings of frustration, anger and resentment. If you can relate to this then you are not alone, more couples than you think suffer from lack of intimacy within their marriage and it is on the increase. So if you are looking for answers to the dilemma how to fix lost intimacy marriage problems then you need to read on!

The first thing that most people think when their partner has a loss of libido is that they no longer fancy them. Or that they have found someone else. Nine times out of ten this is truly not the case. Instead there are generally other underlying factors which are the causes of a lack of intimacy within a marriage. In order to get the sex back into your relationship and fix lost intimacy marriage problems then you have to tackle the underlying issues first.

One of these factors might well be that your partner is harbouring anger or resentment towards you. This could be due to an unresolved conflict that occurred some time ago that has manifested itself in a loss of libido on their part. Sexual intimacy is very difficult when your partner is angry or upset. So in order for sexual relations to resume, you first of all need to get to the bottom and resolve the problem, no matter how deep rooted. You cannot move forward as a couple until this has been repaired.

Another underlying factor might well be stress. A certain amount of stress in our lives is not necessarily a bad thing. However when a person is badly stressed, then this can show in a number of ways, one of these being a loss of libido. If you think that your partner is highly stressed then you need to tell your partner that you are there for them when they want to talk. Offer your support, and tell them that you will work through the problem together. When they are ready to talk, listen and act as a sounding board, above all do not criticise them. As this will only drive them further away. If your partner feels that they can share things with you, then this will not only be a weight off their shoulders, but also you can both start tackling the problems and moving forward together.

Changing relationship dynamics could well be another factor when looking at a lack of sex within a relationship. For example when a couple first get married then the relationship is fresh, new and exciting. When children arrive on the scene the dynamic of a relationship changes and a lot of time is taken up with daily routines such as, looking after the kids, and going to work. Couples can easily get caught in this cycle of routine and suddenly stop having "one on one" time. If this is the situation then it is really important to spend some quality time together again on a regular basis. Go for a picnic, or even go out on a date. This will freshen things up a little and put the spark back into your relationship.

These are just some of the things that can cause a lack of intimacy within a relationship. However this is just the tip of the iceberg. If you are serious about restoring your sex life and want to find out more about how to fix lost intimacy marriage problems then you really need to visit for essential marriage saving advice that could change your life!

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